Fight Back Against Prostate Cancer Using Omega 3 Fish Oil Supplements
Omega 3 Fish Oil Supplements – Gentlyweeps.com previously wrote articles about Prostate Cancer Treatment, Prostate Problems, and Neuroendocrine. Now we are talking about Fight Back Against Prostate Cancer Using Omega 3 Fish Oil Supplements. Prostate Cancer Kills. According to the American Cancer Association over 192,000 men will be diagnosed with prostate cancer each year. Over 27,000 men will die from this form of cancer each year. Cancer of the prostate is the second most deadly cancer for men, second only to lung cancer. This disease will kill about one man in every thirty five.
You can fight back. There are several factors that increase the probability of developing cancer in the prostate. One of these is a variation of a gene known as the COX-2 gene. Men who have this gene are more likely to develop prostate cancer.
Other factors affecting the possibility of developing cancer in the prostate are overweight, smoking and diet. It has been shown that men who consume little or no Omega 3 fats in their diet are more likely to develop the disease.
Fight Back Against Prostate Cancer Using Omega 3 Fish Oil Supplements
Surveys of men which examined their food choices showed that those who consumed more Omega 3 fatty acids in their diet were less likely to develop prostate cancer. Men who consumed dark oily fish one to three times per month had a 36 percent better chance of not developing cancer of the prostate. This statistic increased to 57 percent where men ate such fish at least once a week.
Increasing the intake of Omega 3 fatty acids has also been shown to reduce the incidence of prostate cancer among men most susceptible to it. Men with the COX-2 gene who consumed higher levels of Omega 3 fats were less likely to develop cancer in the prostate than those with little or no Omega 3 fatty acids in their diet.
Fight Back Against Prostate Cancer Using Omega 3 Fish Oil Supplements
Omega 3 fatty acids have also been shown to reduce the effects of the cancer among men already diagnosed with the disease. Research has shown that the ratio of Omega 3 to Omega 6 fatty acids is important in the fight against cancer. Androgen has been shown to increase the growth of cancer cells in the prostate. However where androgen deprived cancer cells were exposed to omega-3 fats the growth of cancer cells stopped. In contrast where androgen-deprived cells were exposed to omega-6 fats growth in the cancerous cells continued.
Omega 3 fatty acids are most commonly found in foods such as dark oily fish, whole grains and certain nuts. The most common fish types are salmon, tuna, mackerel and sardines. Walnuts and flax seed are a vegetarian source of Omega 3 fats.
Fight Back Against Prostate Cancer Using Omega 3 Fish Oil Supplements
The Omega 3 fats which are most effective again prostate cancer are DHA and EPA which are abundant in oily fish. Where it is inconvenient to increase the consumption of fish because of a scarcity of fish or the aversion to eating fish Omega 3 fish oil supplements are a convenient alternative.
These fish oil supplements are manufactured from raw fish oil using a process called micro distillation which refines and concentrates the fish oil. This process eliminates contaminants such as methyl mercury. The end product is usually in capsule form which is easy to take. These capsules usually contain 1000 mg of concentrated, purified fish oil which is an excellent source of Omega 3 fatty acids DHA and EPA.
For men at risk of prostate cancer Omega 3 fish oil capsules provide a convenient source of Omega 3 fats to fight back against the possibility of developing prostate cancer. Men who are not in the high risk categories should also consider taking Omega 3 supplements to reduce the possibility of developing this cancer.
All men should examine their diet and lifestyle to take preventative action against developing cancer in their prostate. Reduce weight, reducing or stopping smoking and changing food choices or increase the use of food supplements.
Omega 3 fish oil supplements are a convenient form of Omega 3 fatty acids and can help YOU fight back against prostate cancer.
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Gentlyweeps.com discussing Omega 3 Fish Oil Supplements.